book your Plantar Fasciitis treatment today
We offer a range of advanced injection therapies for plantar fasciitis
AT A GLANCE
TREATS
Mild to severe plantar fasciitis
Anaesthesia
Local anesthetic
Duration
30 minutes
Recovery
48h of reduced activity
WHAT IS Plantar Fasciitis?
Plantar fasciitis is a common cause of heel pain that occurs when the thick band of tissue (plantar fascia) connecting the heel bone to the toes becomes inflamed. This condition is often caused by repetitive strain or overuse, particularly in runners, dancers, and people who stand for long periods.
If you are experiencing symptoms of plantar fasciitis, it’s essential to know that there are effective treatment options available, including advanced therapies offered by specialised clinics like London Bridge Regen Clinic.
Symptoms of Plantar Fasciitis
The most common symptoms of plantar fasciitis include:
- Heel pain: Pain is usually worst first thing in the morning or after long rest periods and may improve with activity.
- Stiffness: The heel and foot may feel stiff, especially after waking or prolonged sitting.
- Tenderness: The area around the heel, particularly the bottom of the foot near the heel bone, may be tender to the touch.
- Pain with flexion: Pulling the toes towards the shin may cause pain in the heel or bottom of the foot.
If you are experiencing any of these symptoms, it’s important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan.
Treatments for Plantar Fasciitis
At London Bridge Regen Clinic, we offer two advanced therapies for plantar fasciitis:
- Shockwave therapy: Shockwave therapy uses high-energy acoustic waves to stimulate healing and reduce pain in the affected area. This non-invasive treatment helps to increase blood flow, reduce inflammation, and promote the regeneration of damaged tissue.
- Cortisone injections: Cortisone is a powerful anti-inflammatory medication that can be injected directly into the affected area to provide fast-acting relief from pain and inflammation associated with plantar fasciitis.
Safe and sustained pain relief for plantar fasciitis
Minimal side effects
Fast pain relief
An effective pain relief option
YOUR SIMPLE 4 STEP JOURNEY
Step 1. Free Intial consultation
London Bridge Regenerative clinic gives every patient a free consultation with one of our injecting practitioners. This includes a free ultrasound scan if required.
There is no obligation to proceed to treatment. The consultation is an opportunity to discuss your issue in detail and the benefits and risks of the procedure.
STEP 2. PHYSICAL EXAM AND ULTRASOUND
We will perform palpation and orthopaedic tests to help confirm your diagnosis. If required we may also perform a diagnostic ultrasound scan to assist in visualising the issue. We may also refer you for an X-ray or MRI, depending on the examination findings.
We will allow time to explain the procedure and answer any questions you may have. We make sure you understand the advantages and risks with the procedure before going ahead.
STEP 3. Injection procedure
You’ll be given individual pre-injection advice to reduce your chance of bleeding or infection and support your recovery and aid healing
It’s important to let your practitioner know if you’re on any prescription or over-the-counter medications. You may be asked to stop taking aspirin or anti-inflammatory tablets, which can increase the risk of bruising. It’s also important to stop smoking cigarettes and e-cigarettes before and after the procedure because they can disrupt the healing process.
A local anaesthetic is only needed for Cortisone, Prolotherapy, Prolozone, and Arthrosamid injections.
Arthrosamid also requires an antibiotic, which must be taken 2 hours before the procedure.
STEP 4: RECOVERY AND FOLLOW UP
Following the procedure, most individuals can return home and resume their normal activities. Our clinical team will be available to offer water and provide guidance on post-injection care.
For the next 48 hours, it’s advisable to refrain from strenuous activities and alcohol consumption. Don’t be alarmed if you don’t notice immediate effects; the duration until you experience a perceptible change depends on the specific injection administered.
A follow-up appointment or phone consultation will be scheduled after the course of treatment to review the progress.
INJECTION TREATMENT OVERVIEW
Both shockwave therapy and cortisone injections offer unique benefits for patients with plantar fasciitis:
Shockwave therapy is a non-invasive treatment option that does not require injections or anesthesia. It works by stimulating the body’s natural healing processes, promoting tissue regeneration, and reducing pain and inflammation over time. Shockwave therapy typically requires a series of treatments for optimal results.
Cortisone injections provide rapid relief from pain and inflammation, making them an excellent option for patients seeking quick symptom relief. The effects of cortisone can be felt within a few days of the injection but may be shorter-lived compared to the long-term benefits of shockwave therapy.
While both therapies aim to reduce pain and improve function, shockwave therapy may offer more long-term benefits by addressing the underlying causes of plantar fasciitis and promoting healing, while cortisone injections mainly focus on providing symptomatic relief.
The choice between shockwave therapy and cortisone injections depends on individual patient needs and preferences, as well as the severity and duration of the condition.
Procedure | Specialists | Fee |
---|---|---|
Cortisone injection | Gary Edwards & Jon Handley-Collins | £300 (One area) £450 (Two areas) |
Focused Shockwave per session | Gary Edwards | £120 |
MEET THE TEAM
Gary Edwards
Doctor of Chiropractic and Injection therapy
Jon Handley-Collins
Doctor of Chiropractic and Injection therapy
Book Your Consultation
To book you free consultation, please complete the form below. One of our practitioners will contact you to discuss your condition and schedule your appointment.
OTHER TREATMENTS AT LONDON BRIDGE REGENERATIVE CLINIC
REVIEWED WIDELY
ACROSS THESE PLATFORMS


What our clients say
★ ★ ★ ★ ★ 5 Star
April 2024 - Lee D. | Hip Pain
Would highly recommend this place went to see Jon because had hip pain and bad flair ups took the time to have a chat and ultra scan of area then asked if I was happy to go ahead with the injection which I found completely painless.still had pain after about 10days but then took affect very happy to be painless in my hip again and flair ups have gone. found all the staff are very nice and very clean setting.Jon rang me back 1 month after treatment to see how I was doing will definitely use this place again but hopefully won't have to 🤞
April 2024 - Julie | Rotator cuff tendinopathy
Husband received injection for torn rotator cuff. What an amazing result after 1st injection. Pain free and able to move arm again. Thank you Jon for your skills and giving him back his quality of life. Definitely recommend.
October 2023 - Steve H. | Shoulder Bursitis
Had fluid on the bursa of shoulder went to John. Free consultation gave me an ultra sound and then administered inject again whilst using ultra sound to make sure delivered in correct area. ( nhs were just going to eyeball it ). John also gave advice on rehab measures and said come back in 5 weeks to check on progess.
August 2023 - Anneliese C. | Hip labral tear
I booked in with Jon with a consultation around a month ago for a hip labral tear. Then had my injection with guided ultrasound today and it already feels alot better. I have to say Jon was amazing!! He informed me more than the hospital did regarding my results I had showed him. Jon is friendly, welcoming and professional. The ladies on the front desk are lovely too. 100% recommending Jon to everyone. I wish I had found him sooner as have been waiting on the NHS since January to get this done. The injection was done with great care and was over before I realised. So thank you sooo very much Jon!!
July 2023 - Sarah D. | Shoulder bursitis
After paying a lot of money and over 6 months of pain (not even being able to carry a shopping bag) for Physio with no improvement, I went to see Jon after 1 injection for my bursitis, and the correct exercises I am almost back to 100% with little or no pain Highly recommend, the aftercare is first class - if I had any other problems I would go and see Jon first.

